Відео

Just found this tool in the gym and am excited to try these movements. Thank you sir! 🙏

Love the breaking down of clean. I do it with clients but you always add more clarity in the details! Thx

SOLID instruction! Thank you!

Great stuff! Thank you for sharing!

Do you recommend people take tai chi?

Great stuff, coach! This is what people need. Proper, sensible training.

I always go hard when I go to the gym but my Excersizes never amount to the workout i get when shoveling snow

You started the chop from the opposite side with the sandbag, right to left, than with the dumbbell, left to right. Apples and oranges, no?

How old are you? I saw your vids from 15 years ago and you look good for your age. You should do a video of how you got your physical built

Awesome 👏 thx for uploading 💪

Nice

Do you have a tai chi video you recommend perhaps? This is terrific!

Thank you Coach it’s always good to find new ways to torture myself 😂

Excellent!

Great video amd helpful info. But the audio ... 😬

Can you advise me on which DVRT program to start with. I’m looking to restore healthy function to my beat up and neglected middle aged body Thanks

more the same , please

Amazin routine!!

Seems you’re duplicating many landmine maneuvers.

dog doesn’t seem to be impressed

annoying music, otherwise decent video

Great ideas. Also great to see someone brave enough to use a weight for a video that is their actual workout poundage. It may not be as pretty as using a more manageable weight, but the struggle is real and it's heartening to see someone else go through your own workout pain. Thanks!

These are good.

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First comment

Wow guys that Covers everything. I can't believe that's 10 years old..Great job

by the way what was the weight you used in sang bag for video workout?

Wow! This is just WOW! Ingenious! You guys just gave me the solution that I have always been looking for for about two weeks since I began using the suspension trainer. Thanks, guys!

We need more of these sandbag workouts!!! Pleeeeeeeaaaaase!!!

Hey gang! Love my ultimate sandbags! I have a strength and a burly. Question? Is this video still a good measure of progress? Do you have any other fitness/strength benchmarks? Thanks!!

Love my ultimate sandbag. Using it for my rehab was critical in my core development and helped me avoid back surgery. A fan for life and hope to get out to Vegas and train one day.

this is fuckery

These sandbags/ power bags are great for a full body workout!

Thank you I'ma start doing this

Thank you Jessica! Always precise!

The cyclone is pretty awesome :D

Do you still recommend this as a good way to measure progress?

Hi Josh these are all very novel, fun and different. But, So what? Why should I do theser? Will it make my quads stronger or bigger, will it improve my vertical jump more than other exercises I already have the equipment for? Can you tell me some superior benefits I can expect form this kind of training?I am very interested in.

What's a good rig to suspend the trx straps if you are short on space?

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Stop posting shitty 1 minute videos of random people in your gym, recorded on your phone. DELIVER PROPER CONTENT. Lazy shitty channel, why the fuck is this channel still alive.

Zero

Just go to Unflexal webworkouts if you'd like to learn how to workouts correctly.

I am sure the best workouts ebooks you can download from Unflexal . Just google Unflexal :D

I check a lot of workouts handbooks. This one from Unflexal is the best.

I am sure that you will find good way to learn on workouts Unflexal handbooks.

I am sure the best workouts ebooks you can download from Unflexal . Just google Unflexal :D

I heard 'Unflexal' guides are the best for workouts

Used Unflexal workouts and learn about it without problems ;)

30 second video? what is this half assed shit. PRODUCE PROPER CONTENT!